What is your:
- Go-to pre-run food/nutrition?
- Go-to post-run food/nutrition?
- A huge bison steak and a big cold beer jar.
- Favorite running gadget/accessory?
- My Sandals ( @lunasandals ) and my Garmin
- Favorite place to run?
- Every place Outdoors
- For the most part, nothing but sometimes an energy bar, an apple or a banana.
Would you rather:
- Trail or road race
- Indoor or outdoor running
- Silence or music?
- My heartbeats and the sounds of nature
- Solo run or run with friends?
- Solo to make new friends on the way
Advice for new runners or first time Servus Edmonton Marathon participants?
Run……to sign up!!